Gym & Adult Fitness Classes

About

Our “gym” includes a permanent rig designed for multiple activities. With this piece of equipment, you can do squats, bench press, Olympic powerlifts, assisted pullups and dips, and band work, among other things. Our gym has slam balls, physioballs, dumbbells, kettlebells, a treadmill, jump ropes, bands, and medicine balls. We are always interested in what our clients want to use, so please provide feedback if there is something you’d like to see in our gym!

Bootcamp Fitness
Monday-Friday at 5:30am with Jodi
Fridays at 7:30am with Tess
Monday/Wednesday at 6:30pm with Tess

Shag Fitness
Mondays from 5:00pm-6:00pm with Willie McCalebb and Keith Richardson

Registration

To register for a class or to schedule any of our services, you will need to create an account in our software. To create an account, or to log into an existing account, please click Client Login below, or at the top of this screen.

Client Login

Pricing Plan

  • Per Class
    $5.00

  • 5 Class Pack
    $25.00

  • Monthly Membership
    Unlimited Classes 
    $40.00

Trainers

  • Jeff Tarnowski
    Sports Performance Trainer
  •                            
  • Kyle Stelter
    Sports Performance Trainer

  • Tess Schoettl
    Personal Trainer

  • Jeanell Peterson
    Fitness Instructor
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 am - 06.00 am Boot Camp05.30 am - 06.30 am
Jodi Thesing-Ritter
Boot Camp05.30 am - 06.30 am
Jodi Thesing-Ritter
Boot Camp05.30 am - 06.30 am
Jodi Thesing-Ritter
Boot Camp05.30 am - 06.30 am
Jodi Thesing-Ritter
Boot Camp05.30 am - 06.30 am
Jodi Thesing-Ritter
06.00 am - 07.00 am
07.00 am - 08.00 am Boot Camp07.30 am - 08.30 am
Tess Schoettl
Boot Camp07.30 am - 08.30 am
Tess Schoettl
Boot Camp07.30 am - 08.30 am
Tess Schoettl
08.00 am - 09.00 am
09.00 am - 10.00 am
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Shag Fitness05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Boot Camp06.30 pm - 07.15 pm
Tess Schoettl
Boot Camp06.30 pm - 07.15 pm
Tess Schoettl
07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 am - 06.00 am Boot Camp05.30 am - 06.30 am
Jodi Thesing-Ritter
Boot Camp05.30 am - 06.30 am
Jodi Thesing-Ritter
Boot Camp05.30 am - 06.30 am
Jodi Thesing-Ritter
Boot Camp05.30 am - 06.30 am
Jodi Thesing-Ritter
Boot Camp05.30 am - 06.30 am
Jodi Thesing-Ritter
06.00 am - 07.00 am
07.00 am - 08.00 am Boot Camp07.30 am - 08.30 am
Tess Schoettl
Boot Camp07.30 am - 08.30 am
Tess Schoettl
Boot Camp07.30 am - 08.30 am
Tess Schoettl
08.00 am - 09.00 am
09.00 am - 10.00 am
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Boot Camp06.30 pm - 07.15 pm
Tess Schoettl
Boot Camp06.30 pm - 07.15 pm
Tess Schoettl
07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Shag Fitness05.00 pm - 06.00 pm
Click on the class name to get additional info

Monday